Dr Harden, is a licensed Naturopathic Doctor, Acupuncturist and Founder of OCWhole Family Wellness clinic in Orange County, Ca.
Read her perspective on topical health issues and the role naturopoathic medicine plays in helping her patients.
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The amino acid glycine plays a key role in maintaining a healthy central nervous system (CNS).* It is considered one of the most important inhibitory neurotransmitters in the CNS, particularly in the brainstem and spinal cord.* Studies show glycine may help improve memory retrieval in individuals with sleep-depriving conditions such as jet lag and overwork.* Glycine also plays a key role in phase II liver detoxification by having a direct effect on toxin elimination or by increasing the level of glutathione.
Dietary Considerations: Gluten Free
Suggested Use: Take 2 capsules one to three times daily or as recommended by your health-care practitioner.