Massage Therapy
Massage therapy has been proven to assist in the healing process that affects the mind, body and spirit. It not only helps with all musculoskeletal injuries and pain, but also works from the outside inward to relive the tension and stress brought on by our lifestyle patterns. Each individual is unique, and therefore, we customize your massage to your individual needs.
Benefits of Massage
- Relief of body aches and pains
- Improvement of blood circulation
- Improvement of lymphatic circulation
- Calming of nervous system
- Improvement of spinal fluid flow
- Balancing of energy centers
- Improvement in energy flow
- Feeling of restfulness
- Improvement in mental focus
- Overall feelings of rejuvenation
- Releasing of negative thought patterns and behaviors
- Overall mind/body restoration