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Dr Harden, is a licensed Naturopathic Doctor, Acupuncturist and Founder of OCWhole Family Wellness clinic in Orange County, Ca.
Read her perspective on topical health issues and the role naturopoathic medicine plays in helping her patients.
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A health clinic full of heart-centered holistic practitioners
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High blood sugar occurs when your body can’t effectively transport sugar from the blood into cells leading to insulin resistance and eventually diabetes. The occurrence of diabetes or pre-diabetes is high in the US but can be helped with a mix of healthy living options including regular exercise, control of carbs, increase fiber, drinking water and limiting stress. Even damage to your gut bacteria — such as from taking antibiotics — is associated with an increased risk of diabetes.
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