Dr Harden, is a licensed Naturopathic Doctor, Acupuncturist and Founder of OCWhole Family Wellness clinic in Orange County, Ca.
Read her perspective on topical health issues and the role naturopoathic medicine plays in helping her patients.
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Get to know our amazing group of practitioners and support team - ready to help you to greater health.
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A health clinic full of heart-centered holistic practitioners
Boost your own immunity. Explore the range of products identified by Dr. Harden designed to boost your immunity.
Patients are seeing the benefits of some extra help with Acupuncture, Holistic Psychotherapy and Spiritual healers
High dosage vitamins boost immunity. Discover custom therapies of vitamins, minerals, amino acids and homeopathics.
Read about our new procedures for in-person visits to the Clinic and how we are working to keep you and the team healthy.
Highly bioavailable magnesium chelate for sensitive individuals
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism, and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium.
In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.*
• Highly bioavailable magnesium chelate*
• Supports metabolism of carbohydrates, amino acids and fats*
• Made with hypoallergenic, vegan ingredients
Recommendations: As a dietary supplement, take 1–4 capsules daily, with meals.